San Francisco Based
Individual Therapy
to empower you to live authentically and get relief
?
ARE YOU
STRUGGLING
?
racing or intrusive
thoughts
excessive worry
PTSD
things
I treat
depression
anxiety
relationship problems
substance abuse
car accidents
traumatic experiences
divorce/breakups
personal injuries
codependent tendencies
communication
self-care
coping skills
stress management
emotional regulation
self-soothing
EMDR
HOW WE
DO IT
WHERE
?
ONLINE:
CHOOSE
YOUR
OWN
SETTING
MOVE BEYOND
WHAT
HOLDS
YOU
BACK
Together we will work to
get back behind the wheel,
resolve that family conflict,
overcome past relationships,
recognize codependency,
set boundaries, and heal trauma.
You have the
power within
you to change.
Every day is a
new chance.
+ BE YOURSELF +
Radiant
Free
Successful
Strong
Healthy
Confident
Whole
Powerful
Radiant
Free
Successful
Strong
Healthy
Confident
Whole
Powerful
UGH. The struggle is real!
Life is hard. Bad things happen.
Sometimes the weight of the world
and its dysfunction brings us down.
It doesn’t have to.
Sometimes the weight of the world
and its dysfunction brings us down.
It doesn’t have to.
Look, I get it, there is a lot to complain about.
But I don’t want to focus on the negatives and ruminate over the past.
I like action, so I develop solutions with immediate benefits.
We should all be the confident,
best version of ourselves possible.
I believe in you
I believe you have within you what it takes to thrive
“Live your life to the fullest” sounds like a platitude, but it’s absolutely obtainable. Do you want relief? Let me show you how to discover and live your authentic best self, and thrive.
Everyone needs a little help sometimes. That’s where I come in. You are going to have to do the work, but I am going to help you see where to focus your efforts. Together, we’ve got this.
Everyone needs a little help sometimes. That’s where I come in. You are going to have to do the work, but I am going to help you see where to focus your efforts. Together, we’ve got this.
My practice is based online, But I live in San Francisco
Sessions can be held anywhere you have access to a phone or an electronic device with internet access. Wherever you feel comfortable to share.
If you’ve been doing therapy for years…
Let's help you move on for good!
Therapy isn’t cheap and you should get what you pay for. I like seeing you, but we don’t need to make this a long-term thing. I want to help you heal—and the sooner you move on from me—the better! It is my sincere hope that we won’t have to meet again, but of course I will welcome you back if you ever need it.
Are you struggling with drinking and powerlessness?
Your life is too unmanageable to waste another moment drinking. If you want solutions, I am happy to give you the resources you need to get sober.
Do you struggle with substance abuse?
Are you exhausted by your thoughts and your choices? Has the stress of living finally reached your breaking point? Are you ready to claim ownership of your recovery?
I can help you get things back on track with evidence-based treatments that can offer quick relief of the symptoms associated with chemical dependence and help start you on your journey to a healthy recovery.
WE GET CAUGHT UP IN THE PAIN OF THE PAST OR THE ANXIETY, PLANS AND EXPECTATIONS FOR THE FUTURE. IT CAN BE EASY TO FORGET THAT LIFE IS HAPPENING TO US NOW.
HABITS BECOME WHO WE ARE. I WANT TO HELP YOU ESTABLICH HEALTHY HABITS. I CAN'T DO THE WORK FOR YOU, BUT I CAN HELP FIND THE RIGHT WORK FOR YOU TO DO.
I am someone you can relate to, who is skilled at bringing actual relief with therapy. I am a professional trained to analyze the big picture to help you determine what needs to be done.
I help my clients to restore their functioning and impact them to see things from a new perspective.
I want you to feel lighter, brighter and at peace after a session with me. I want you to be comfortable and know you are safe to be who you are. I am here to listen, offer suggestions and guidance.
With me you get another perspective, a little direction, a formula to follow for solid solutions. If you want to sit on a couch and cry, vent or complain endlessly, and don’t want to hold yourself accountable, we are probably not the right fit. But if you commit to do the work in the context of our sessions, and between them, I am confident that you can achieve healing.
I help my clients to restore their functioning and impact them to see things from a new perspective.
I want you to feel lighter, brighter and at peace after a session with me. I want you to be comfortable and know you are safe to be who you are. I am here to listen, offer suggestions and guidance.
With me you get another perspective, a little direction, a formula to follow for solid solutions. If you want to sit on a couch and cry, vent or complain endlessly, and don’t want to hold yourself accountable, we are probably not the right fit. But if you commit to do the work in the context of our sessions, and between them, I am confident that you can achieve healing.
I am someone you can relate to, who is skilled at bringing actual relief with therapy. I am a professional trained to analyze the big picture to help you determine what needs to be done.
I help my clients to restore their functioning and impact them to see things from a new perspective.
I want you to feel lighter, brighter and at peace after a session with me. I want you to be comfortable and know you are safe to be who you are. I am here to listen, offer suggestions and guidance.
With me you get another perspective, a little direction, a formula to follow for solid solutions. If you want to sit on a couch and cry, vent or complain endlessly, and don’t want to hold yourself accountable, we are probably not the right fit. But if you commit to do the work in the context of our sessions, and between them, I am confident that you can achieve healing.
I help my clients to restore their functioning and impact them to see things from a new perspective.
I want you to feel lighter, brighter and at peace after a session with me. I want you to be comfortable and know you are safe to be who you are. I am here to listen, offer suggestions and guidance.
With me you get another perspective, a little direction, a formula to follow for solid solutions. If you want to sit on a couch and cry, vent or complain endlessly, and don’t want to hold yourself accountable, we are probably not the right fit. But if you commit to do the work in the context of our sessions, and between them, I am confident that you can achieve healing.
How am I so confident in the outcome? Because I am doing the work myself. And after working with countless individuals, I know that healing is possible. And since everyone is unique, I develop custom treatment plans that best fit your lifestyle. Let’s find the solution for you…
start your journey to freedom
Enjoying life should be effortless.
Let’s end your suffering and get you to the place where you can look back on the time when you needed therapy and find it hard to identify with the person you used to be.