Lauren Lowe Therapy EMDR Therapist Sacramento Los Angeles California LMFT

i hear you,
i see you,
together,
we heal you.

Lauren Lowe Therapy. California-based EMDR therapist online therapy practice in Sacramento and Los Angeles.

i hear you,
i see you,
together,
we heal you.

In a comfortable and supportive environment, I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the growth and healing they deserve.

In a comfortable and supportive environment, I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the growth and healing they deserve.

Are you struggling with
DEPRESSION OR
ANXIETY?
TRAUMA OR
PTSD?
RELATIONSHIP PROBLEMS?
 CAREER INDECISION?
DRINKING AND
POWERLESSNESS?
AN EATING DISORDER
EMOTIONAL EATING?
MOVE BEYOND

WHAT
HOLDS
YOU
BACK

Are you struggling with

DEPRESSION OR
ANXIETY?
TRAUMA
OR PTSD?
RELATIONSHIP
PROBLEMS
OR CAREER
INDECISION?
DRINKING AND 
POWERLESSNESS?
AN EATING
DISORDER?

MOVE BEYOND

WHAT
HOLDS
YOU
BACK

There is no magic button to erase your trauma, but it is possible to turn-down the volume on the emotional disturbance, sleep-stealing dreams, intense bodily reactions and painful memories or flashbacks.
GET RELIELF THROUGH EVIDENCE-BASED EMDR THERAPY AND NO LONGER BE AFFECTED DAILY.
Achieve symptom relief and get out of therapy sooner than you expected and on towards living your best life.

HI—I'M LAUREN

I am a highly-trained licensed psychotherapist and EMDR specialist with degrees from Princeton University and the American School of Professional Psychology.

I’ve been working in the mental health field for over a decade and have extensive experience treating patients who suffer from PTSD, depression, anxiety, various phobias, trauma and substance abuse. I am also an expert witness for legal cases resulting from injury-related trauma, providing formal psychological evaluations for attorneys requiring documentation.

I run a telemedicine practice in California, and offer coaching services for clients outside the state.

I welcome new clients.

Are you ready to stop “just existing” and start living?

I meet you wherever you are with whatever you are facing

I work with you to expose the myriad challenges you face, to analyze the big picture – then I help you draw up the plan to face things head on – and win.


Uncover your authentic truth and get free from the destructive patterns that have sidetracked you. My approach is direct, I provide practical and meaningful ways to level-up your life, overcome trauma and recover joy.


Check out my approach to see if i am the right therapist for you

LL LOGO EYE ANIMATION

Therapy sessions make you vulnerable to uncomfortable thoughts, feelings, and emotions.

MEETING ONLINE TAKES AWAY THE STIGMA OF VISITING WITH A STRANGER IN A STERILE OFFICE

Working from the comfort of your home allows you the safe space to be more forthcoming, vulnerable, and open. Telehealth sessions can be held anywhere you have access to a phone or a device with internet access. Wherever you feel comfortable to share. Choose your own setting.

I believe in a world where we all should be free to be who we are. I know what it is like to hold back, or not speak your full truth because of the fear of judgment. I want you to feel comfortable to share whatever it is you are facing, thinking or feeling. I’m here to listen to you. Without fear of judgment. I’m here to help you.

Are you ready to transform your life? To uncover what YOU specifically need to heal in a style and schedule best suited for you?

It's Cool to Care

I believe the mind governs the body, but we don’t have to be governed by the mistakes in our minds.

ZOOM THERAPY

Telehealth sessions can be held anywhere you have access to a phone or an electronic device with internet access.

the process

You make strategic choices for your career, why not your emotional health? Real growth happens outside our comfort zone.

expert witness

I conduct evaluations and provide expert reports or testimony to assist counsel in personal injury litigation.